What a day! I was not a happy camper this morning when I woke up; I was a grumpy girl :) Even though I was in a blue mood, I still stuck with my program, so that I am proud of. I did feel better after my workout this afternoon; it's all about those endorphins! My mood has improved, and I think that I feel like I am in a place now that I can keep going. It's a scary to think that I am 2 weeks away from finishing this Boot Camp, and I feel like I still have so far to go. Jen has given me a lot of tools and I know that I will continue to go to the gym on a regular basis, but I worry that I will not have the motivation to keep going every day. I would love to sign up for another 8 week round, but since I am starting back to school, the schedule just doesn't work in my favor. I will need to create my own schedule, I think the early mornings are going to be the only time I will have available. I would really like to take up swimming; I feel like I could get a really good cardio workout without putting so much stress on my joints. Since I started this program I have had my knees get weak (which is no surprise), I have strained my shoulder, and today I strained my foot...I am getting old at my young age! So swimming seems like a logical thing to get involved with, and I will add some weight training in there as well. I hate the treadmill and I really don't like the bike, so swimming and walking are my best options. I like that the Y has dance classes available, and I can take all the Yoga classes I can.
So it's just the motivation that I need to hold onto..the rest will fall into place.
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