I find that when I work out, I eat healthy, and when I miss a day or two of exercising, I don't make good food choices. I have been so busy the last couple of days, and I have had not been eating healthy. I am bound to fudge up now and again, but I really feel cruddy.
I hope that the weather is nice tomorrow so that I can go to Yoga on the Lawn at the West Des Moines City Hall. I really need to work off this junk and alcohol that I have consumed. I really don't want to put myself through this again. My face feels greasy! I feel heavy and tired!
Melodie
About Me
- kindsoul
- Through my experiences in the last decade or so, I have really gotten to know myself. I have learned what forgiveness means, what acceptance means, and most of all; what LOVE means. I have come to know myself as a person who loves to help others, who wears my heart on my sleeve, who believes that the creator was the greatest artist and I am in awe at the beauty of everything that has been created in this world. I am honest, and forward. I spent the first part of my life feeling sorry for myself, and now I am devoting the next half to loving myself and being eternally grateful to the life I have been given. This blog is going to be about growth, experiences, some random craft and recipe ideas, rants, raves, maybe a little poetry and some short stories...this is an experiment and I am looking forward to communicating with you.
No comments:
Post a Comment