Thursday, June 3, 2010

Day 3

ZUMBA! This class was exactly what I needed! I was feeling very tired after the last 2 work outs, and now I have a ton of energy! I was laughing at myself, and shakin everything that I have...even the parts that I try to keep still. Why not let go and have some fun?
My diet has been great so far today, and I am really feeling good about myself.
I was people watching earlier and I saw this woman who was in very good shape walk by. I started to say, " I wish I looked like that" and as I realized what I was saying I changed my thought to a more positive one and said, " One day when I look like that, I will be able to wear really cute clothes."
I have to change the way that I think about myself, I have to be a lot more positive. My life is only going to change if I change my way of being.
Today was a good day!
Talk to you tomorrow!

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