Wednesday, June 2, 2010

Day 2

Happy Wednesday!
I woke up this morning and I felt like my legs and arms were on FIRE!! Holy Cow, so the first thought that ran through my head was, "how the heck am I going to make it through another day!" Then I remembered the 'before' picture that I regretfully decided to take yesterday, and that will motivate me for the rest of my life. I had a completely different view of myself; maybe I was in denial, but I really didn't think I had gotten this bad. The image of my stretched out belly is forever burned in my head! There is my motivation.
I ate really well today, lots of water, 7 grain Kashi cereal with organic milk, and a cup of blueberry Naked juice. For lunch I had a grilled chicken breast, cottage cheese, and Brussel sprouts. Dinner was a Subway sandwich..Sub Club on honey wheat with all the veggies, no cheese, and light mayo. So I feel good about what I ingested.
Today at Beach Body Boot Camp, I took the Yoga Sculpt class. This was a huge challenge for me, as I was already in pain from yesterday. I pushed through it, and as the hour went on, I was feeling more and more like I was going to collapse. By the 25th push up...(the girl kind) I was almost in tears. But I persevered and I made it through the class.
I felt angry that I have let myself get to this point. I think it's disgusting to look in the mirror at myself and see this sagging body. I let myself get this way, and it's my job to get myself healthy again. I am just looking forward to the day when I actually feel good when I wake up.
Thanks for listening...if anyone is.
Have a blessed nights rest!

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