Day 23

I am officially 1/2 way done with the 8 week Boot Camp. I am a little disappointed with my weight right now. I am trying to let go of the numbers, but when I get on the scale 3 1/2 weeks into this; I am a little let down by the fact that my numbers have not moved. I have been working so hard, and I feel like I am getting nowhere. I haven't been measured yet, and I am hopeful that there will be some differences there, because that is where it really matters. My diet is getting better, I still have slip ups now and again, but it is getting better. I need to have more cardio in my daily life. I was walking 3 miles a day, and since I have started the program I have missed out on that. I think I should add that back in.
So checking in at the half way mark...other than the numbers....I am feeling like I have a lot more energy, and I feel like I am a lot closer to being able to do one full push up. Mentally I have come a long way; my attitude has improved and I am thinking more positively about my life. I am working on freeing my mind from all of my walls that I have build, and I am letting go of all of the things tha I have held onto...at least I am trying.
I feel happier, and I am really loving this new way of life.
Until Tomorrow....